Adult Swim Programs

Adult Lap Swim
The pool at the BGC of Newport County is a standard 25 yard, 5-lane, saltwater pool, and consistently remains heated at a temperature of 82˚ or above. The water depth of the pool goes from 3ft (shallow) to 9ft 6in (deep). For patrons that need assistance in getting into the pool we have a chair lift that is able to lower them into the pool.
There are pool IFDs (Instructional Floatation Devices) like kickboards, Barbells, floatation belts, etc. that are available for use. Pre-registration is no longer required by all swimmers. The pool is operating on a first come first serve basis. Lane sharing is allowed within the pool and will be implemented as the number of swimmers increase. As a curtesy to all patrons, swim blocks are 45min.
Weekly emails are sent out with any updates or changes to the pool schedule. If you are not getting the updates and want to, give your contact information to the lifeguard on duty

Adult Water Fitness Program

Adult Water Fitness Program Resumes Monday, January 6th, 2025!
This program is part of our commitment to providing our adult community with supportive and enriching aquatic activities. Our water aerobics class offers a welcoming space where adults can enhance fitness, build strength, and boost endurance while enjoying the many benefits of water-based exercise. Our adult programs are dedicated to fostering an inclusive environment, helping participants improve strength, flexibility, and cardiovascular health, all while building meaningful connections within the community.
Class Schedule: Mondays and Tuesdays from 11:00 am to 11:45 am
The Water Aerobics program is $8.00 per class, Punch Card or Free for Basic Adult Membership. While registration is not required, we encourage it. To register, please visit us in person or call (401) 847-6927 ext. 120 or ext. 128.