Call us: (401) 847-6927 
Fax us: (401) 848-5330  

HEALTH & WELLNESS

Health and Wellness

Health & Wellness is one of the Club's primary core programs. Maintaining good health is essential for all ages. We provide plenty of fitness opportunities. Whether it is working out in the fitness room, swimming laps in the pool or shooting hoops, it is important to stay active. 

Aquatics

Our Aquatics Programs are sure to make a big splash! Check out information 
about swim lessons and our competitive swim team. Additional aqua fitness 
classes available for adults.

Athletics

In addition to basketball, we offer activities daily such as volleyball, kickball and dodge ball. Click here, for more information on our athletic programming.

Basketball

Both the Central and North End Clubhouses have full basketball courts. Flo Harvey youth basketball, basketball clinics, competing teams and adult basketball leagues are available. Learn more about basketball!

Fitness Room

Want to get in shape? Our fitness room is open to all ages. With a rowing machine, stationary bikes, treadmills, universal weight lifting machines, free weights and a punching bag, you'll be fit in no time! 

Hip Hop Dance 

Students learn Hip Hop dance, its history and how to use Hip Hop as a positive form of expression. Participants gain a larger understanding about the world and themselves through the various principles of Hip Hop (Peace, Love, Unity, Knowledge, Respect and Having Fun) plus additional elements such as Graffiti Art, Emceein’/Rappin’ and BeatBoxin’. By exploring the physical elements of Hip Hop, students have a safe outlet for self-expression and a positive way to express their creativity. 

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