Health and Wellness

Health & Wellness is one of the Club's primary core programs. Maintaining good health is essential for all ages. We provide plenty of fitness opportunities. Whether it is working out in the fitness room, swimming laps in the pool or shooting hoops, it is important to stay active. 


Our Aquatics Programs are sure to make a big splash! Check out information 
about swim lessons and our competitive swim team. Additional aqua fitness 
classes available for adults.


Both the Central and North End Clubhouses have full basketball courts. Flo Harvey youth basketball, basketball clinics, competing teams and adult basketball leagues are available. Learn more about basketball!


Building strong youth 365 days a year. 365 Athletic Training Camp provides youth between the ages of 8 - 14 a chance to prepare themselves for the next academic school year.  Learn more

Fitness Room

Want to get in shape? Our fitness room is open to all ages. With a rowing machine, stationary bikes, treadmills, universal weight lifting machines, free weights and a punching bag, you'll be fit in no time! 
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